Challenge your colleagues to a weight-loss competition.
Either as individuals or groups.

Initial, private consultation for each employee includes:

• Physical measurements (weight, height, BMI, waist circumference, fat%, muscle%)
• Diet history and medical history
• Diet assessment and dietary advice
• Dietary goals plan of action – including individual meal plan, recipes and shopping lists
• Weekly weigh-ins and follow-ups

This provides your employees with a good opportunity to meet with a dietitian and discuss any nutritional concerns that they may have.  We can off all or some of the following services on the day:

• PowerPoint presentation and talk on a relevant topic(s)
• Individual nutritional assessments
• Physical measurement (weight, height, BMI, waist circumference, fat%, muscle %)
• Dietary advice based on information above

We can come to your workplace canteen and assess the following:

• Food preparation techniques
• Meals that are offered
• Cost of healthy foods compared to not-so-healthy foods.
• Education to the cooks to improve on the above.

We can give a PowerPoint presentation to your employees on any relevant nutrition topic.