Description
-
Dietary Guidelines & Recommendations
- Summary of assessments and establish personal nutritional goals based on information provided from your online nutritional assessment:
- Weight, height, waist circumference
- Biochemistry (if you have any recent blood results)
- Diet, medical and family medical history
- Relevant diet information sheets
- Dietary guidelines (recommended calorie intake and breakdown of carbohydrates, protein and fat portions with food exchange lists showing portion sizes).
- Summary of assessments and establish personal nutritional goals based on information provided from your online nutritional assessment:
-
Meal Plan
7 day personalised meal plan with food exchange lists
