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R480.00 R400.00

  • Dietary guidelines & recommendations
  • Meal Plan

Read in the description below for more information of what this package includes.

SKU: NC008 Category: Online Consultation

Description

  • Dietary Guidelines & Recommendations

    1. Summary of assessments and establish personal nutritional goals based on information provided from your online nutritional assessment:
      • Weight, height, waist circumference
      • Biochemistry (if you have any recent blood results)
      • Diet, medical and family medical history
    2. Relevant diet information sheets
    3. Dietary guidelines (recommended calorie intake and breakdown of carbohydrates, protein and fat portions with food exchange lists showing portion sizes).
  • Meal Plan

    7 day personalised meal plan with food exchange lists

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